My name is Geri. I’m a Level 3 MovNat instructor and personal trainer. Most people know me as a restless outdoorsy guy who is either running or climbing somewhere, or… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
By Vic Verdier, MovNat Master Instructor In the MovNat Trainer Certification events I teach, I often get questions about how MovNat is perceived by the general public. For some, the… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
7 Keys to Safe and Productive Natural Movement Training in Winter By John Sifferman, MovNat Master Trainer and New England Native for 25+ years I don’t know why I choose… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
By Peri Zourides, MovNat Team Instructor MovNat thrives off the idea of being a generalist—a “jack of all trades, master of none.” This is highlighted in one of our 12… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
A Physical Therapist’s review of the 2021 Level 3 Certification Course at Glorietta Camps, New Mexico By Nick Burroughs, Physical Therapist and Level 2 MovNat Certified Trainer Since I’ve had a… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
I took the Level 1 and 2 certifications in Madrid 15 days ago. “Life changing event” is an expression that is often used too liberally. But I can tell you… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
This sale has ended. Now through Monday:Huge Savings on MovNat Courses! We’ve got a whole lot of goodies for you this weekend (see special offers below). But if you just… Read More
By Jerome Rattoni, MovNat Master Instructor Sometimes, we encounter a situation where we need to jump down from an elevated surface. Or, perhaps we are falling down and need to… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
How I Restored My Body, Got Stronger and More Capable Than Ever, and Earned My MovNat Level 3 Certification in the Process By Diana Matula, Level 3 MovNat Certified Trainer… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More
Sign up for our free MovNat Adaptive Practice Sessions newsletter and we’ll send you new MovNat workouts every week. Our workouts will help you improve your movement skills, fitness, and… Read More