We are not meant to live in a confined environment, disconnected from the world and from our own true nature. MovNat is about movement. It is what we practice and what we teach. Anyone can benefit from improving their movement, from elite athletes to those just starting (or restarting) their fitness journey. You don’t have to be fit to move, you have to move to be fit.
Certifications
The MovNat Certification is the most established, complete, and recognized movement course you can find, anywhere. It is the industry standard. If you are serious about movement – this is what you do.
Workshops, Events & Retreats
Try Natural Movement® and change how you move. Choose a 1 day Elements workshop, or try an immersive retreat or lifestyle collaboration in nature. The skills you learn will allow you continue with your own MovNat training and dramatically improve your ability to perform in every aspect of your daily life.
Online Courses
While nothing beats in-person coaching from a MCT, we have developed the next best way to have keen eyes and the best minds in the business supporting your training, no matter where you are located.
From yoga to obstacle races to Crossfit, natural movement can help you succeed.
Our quiz can help you find the natural movement path that’s right for you.
We support gym owners, personal trainers, and other health practicioners.
Join over 160,000 MovNatters in building your movement skills, fitness & real world capability from the ground up. Get free weekly updates with insider exclusives via email. By signing up, you agree to our terms and privacy policy.