How to Overcome Limitations with Natural Movement (by Dr. Barnett)
By Tim Barnett, PT, DPT, OCS, MCT L1 I first became aware of MovNat through reading an article titled “The Workout that Time Forgot” in Outside magazine in 2010. I… Read More
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7 Natural Movements That Are Just What The Doctor Ordered
By John Sifferman Doctors agree: moving naturally does the body good. And some movements do the body a lot of good, which is why many doctors are now recommending Natural… Read More