The Level 1 Certificate Course is an introduction to MovNat’s modality and foundational movements. The course includes lecture, movement instruction, as well as written and physical evaluation.
• Provide trainers with a better knowledge and understanding to continue their own Natural Movement practice.
• Provide the foundation & skills necessary to begin teaching Natural Movement to others.
LIST OF TECHNIQUES COVERED BY THE LEVEL 1 CERTIFICATION
Click Here for some video samples of the movement techniques.
General running technique
General balancing technique
Leg swing™ jump
Single-handed side vault
Double-handed side vault
Forward Swing traverse
Side Swing traverse™
Rotational swing throw
Rotational swing catch