MovNat® Level 1 Certification
Level 1, Your Launchpad.
Get Strong By Nature®, become a capable, confident mover.
The MovNat Certification is the most established, complete, and recognized movement course you can find, anywhere. It is the industry standard. If you are serious about movement – this is what you do.
Level 1 is all about the basics. We teach you about MovNat’s philosophy and how to rebuild your movement capability “from the ground up.”
Level 1 guides you to achieve the beginner level physical benchmarks, employ a wide variety of implementation strategies, and begin your journey coaching movement as a professional.
Course Description
The Level 1 Certification includes lectures and practice sessions to learn MovNat’s concepts and modalities, essential movements, coaching and teaching strategies, and other lifestyle recommendations. The movement training includes small group sessions in which attendees are instructed and evaluated in MovNat techniques. Methods are discussed for optimizing both an individual’s movements and how to instruct others. Certification candidates should view the Level 1 Certification Course as the beginning of the journey.
Learn By Doing
Our certification Is a one-of-a-kind experience.
Our Guarantee
For Everyone
What’s on the Agenda?
Learning, Adapting, and Increasing your Real World Capability
We’ll be rebuilding and refining basic movement patterns that most modern humans have lost, using MovNat’s “from the ground up” approach.
You can expect several hours of professional instruction per day, split between morning and afternoon sessions.
Every session will first cover fundamental movement techniques and variations with a great emphasis on mindfulness, breath, position, stability, and relaxation.
Your instructors will emphasize practical, mindful movement and progressive, safe skill acquisition.
What’s included
- Safe, step-by-step progressions for all abilities and fitness levels
- Learn MovNat’s principles through experience, and how they will change how you think about the way you move
- Understanding MovNat’s approach to developing movement skill and improving fitness
- Special emphasis on ground movement (e.g. sitting, kneeling, crawling, get ups, etc.) for restoring stability and mobility
- Introduction to each of MovNat’s movement domains (e.g. crawling, walking, running, balancing, jumping, vaulting, climbing, lifting, carrying, throwing, catching, etc.)
- Instruction on how to incorporate MovNat into your existing fitness routine, at-home practice, or busy lifestyle
We will be learning the foundations of this lost practice through a safe, yet challenging method. This experience will have clear benefits that you will feel immediately for overall physiological health, sustainable fitness, and re-connection to the child-like enjoyment of movement.
What our Graduates Have to Say
MovNat changes your mindset, then your body, then your life.
Ready to Get Started?
See our upcoming Level 1 Certification Workshops, and enroll today.
Santa Fe, NM 87501 United States
Santa Fe, NM 87501 United States
Huffman, TX 77336 United States