Over the past few months, we have seen many UFC fighters adopt a new style of training, movement training. Conor McGregor’s decision to bring movement coach Ido Portal on board raised a lot of eyebrows but McGregor insisted he has never felt better. Carlos Condit has also brought in world renown movement coach Erwan Le Corre. So what are the benefits of movement training? How beneficial is it to athletes? To tell us more, we caught up with MovNat founder and movement coach Erwan Le Corre. > Full Interview Here
