A New Chapter for MovNat: Why I Hired Brian Betancourt

A New Chapter for MovNat: Why I Hired Brian Betancourt

By Erwan Le CorreFounder, MovNat When I created MovNat, I wasn’t building a workout, I was reviving a birthright. Natural Movement was, and still is, a way to reconnect with what makes us human: the ability to adapt, to solve, to move with meaning. But a movement...
Natural Movement Grows in Japan: Introducing MovNat Japan

Natural Movement Grows in Japan: Introducing MovNat Japan

We’re excited to spotlight a growing movement community in East Asia: MovNat Japan. As Natural Movement continues to expand its global reach, Japan has become an exciting new hub for those seeking practical, real-world fitness rooted in nature and human biology....
Rediscovering Movement: A Navy SEAL’s Experience with MovNat

Rediscovering Movement: A Navy SEAL’s Experience with MovNat

By Rob Dubois Since my military retirement almost 20 years ago, I’ve been training and coaching clients on the importance of tending to all four essential parts of a healthy human: Body, Mind, Heart, and Soul (physical, intellectual, emotional, and spiritual/ethical)....
The Protege Effect By Erwan Le Corre

The Protege Effect By Erwan Le Corre

By Erwan Le CorreFounder of MovNat “While we teach, we learn,” said the Roman philosopher Seneca. Whereas ancient wisdom teaches us that the best way to understand a concept is to explain it to someone else, modern science proves why and how it works....