By Erwan Le CorreFounder, MovNat When I created MovNat, I wasn’t building a workout, I was reviving a birthright. Natural Movement was, and still is, a way to reconnect with what makes us human: the ability to adapt, to solve, to move with meaning. But a movement...
We’re excited to spotlight a growing movement community in East Asia: MovNat Japan. As Natural Movement continues to expand its global reach, Japan has become an exciting new hub for those seeking practical, real-world fitness rooted in nature and human biology....
By Rob Dubois Since my military retirement almost 20 years ago, I’ve been training and coaching clients on the importance of tending to all four essential parts of a healthy human: Body, Mind, Heart, and Soul (physical, intellectual, emotional, and spiritual/ethical)....
By Erwan Le CorreFounder of MovNat “While we teach, we learn,” said the Roman philosopher Seneca. Whereas ancient wisdom teaches us that the best way to understand a concept is to explain it to someone else, modern science proves why and how it works....
By Pierre-Alexandre Mercier, MovNat Expert Trainer I had the privilege of attending the Level 3 certification in Vienna (July 6-9, 2023), it was a transformative experience, and I hope that sharing it can inspire those who are still on the fence about signing up. Let...
Stefano Tripney, MovNat Master Instructor Out with the old-fashioned stuff. I mean, what’s the latest thing? There’s got to be something newer and shinier just around the corner in the industry and I’m determined to find it. Those were my thoughts as a...
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