Strong
byNature
MovNat is a system of training real-world physical capability. We teach people worldwide how to move naturally and reclaim their vitality.

You don’t have to be fit to move, you have to move to be fit.
At MovNat we teach and practice Natural Movement in an efficient, structured, technical, progressive, and mindful way. Anyone can benefit from improving their Natural Movement, from elite athletes to those just starting (or restarting) their fitness journey.

Certifications
The MovNat Certification is the most established movement course you can find anywhere. Whether you want to teach MovNat to others or develop your movement practice to the fullest capacity, these life-changing certifications will immerse you in the philosophy, practice, and principles of MovNat.

Workshops
Our two-day-and-a-half Level 1 Certification workshops and two-day-and-a-half Level 2 Certification workshops enable you to learn to professionally teach Natural Movement® to individuals or groups. Non-candidate participants are also welcome to join.

Online Courses
MovNat offers a full catalog of E-Courses. They’re an excellent way to learn and practice Natural Movement at your own pace, on your own schedule, and from the comfort of your home. We offer cost-saving E-Course Bundles and Online Academy Memberships!

Retreats
Fully immerse yourself in the practice of Natural Movement in beautiful and reinvigorating nature with like-minded people during a multiple-day MovNat Retreat in paradisiac locations like Cagliari or Tulum!
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