Training in nature is the truest form of Natural Movement, and it’s the best way to practice since nature is one of our greatest teachers.

These “Immersive” retreats are held in locations around the world with abundant natural beauty and ideal terrain for practicing Natural Movement. If you truly want to “unplug” so you can connect with nature, community, and your deeper self through movement, there is nothing better than a MovNat retreat.



Lifestyle Retreats

These special events are for those who want to integrate Natural Movement into other nature-based practices. Each year we offer special collaborations with renowned teachers to introduce you to their respective discipline while also integrating Natural Movement. These retreats involve a great balance of nature time, movement, skill building, and connecting with like-minded people.

Get Strong By Nature® at a MovNat Retreat!


MovNat Foundations Retreat: Cagliari, Sardinia

Monte Claro Park Via Diego Cadello, 09121 Cagliari CA, Cagliari, Sardinia, Italy

This retreat in beautiful Cagliari, Sardinia (Italy) is a rare opportunity to learn the fundamentals of Natural Movement® while moving through beautiful landscapes and is a perfect Natural Movement® fitness... Read More

Get Tickets $1,050.00