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1 Day ELEMENTS Workshop: Stockholm, Sweden

This 6-hour (1 day) workshop is a comprehensive introduction to the philosophy, methodology, and application of MovNat.

October 28, 2023 @ 11:00 am 5:00 pm



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Note: Registration closes 2 days prior to event.


The ELEMENTS Workshop provides a comprehensive introduction to the philosophy, methodology, and application of MovNat. Whether you have a general interest in movement or already possess a basic level of fitness, this 6-hour workshop will open up a new world of possibilities for you within the realm of Natural Movement.

This ELEMENTS workshop is designed for:

  • All levels of physical ability. No prior experience is necessary.
  • Anyone seeking an in-depth experience learning and practicing MovNat skills and training methods.
  • Those wanting to learn a wide range of techniques to become a more capable movement practitioner and build new skills into your daily fitness routine.

What to expect at a MovNat ELEMENTS Workshop:

  • 6 hours of professional instruction with a MovNat Certified Trainer, including short lunch and snack breaks
  • Step-by-step progressions for all ages, abilities and fitness levels
  • MovNat’s methodology of teaching natural movement skills 
  • A new perspective on how you think about movement by understanding MovNat’s principles
  • MovNat’s approach to improve movement skills and general fitness simultaneously
  • How to incorporate MovNat into your existing fitness routine, at-home practice, or busy lifestyle
  • Helpful preparation for the Level 1 and Level 2 MovNat Certification

Coupon Code: Attendance at any MovNat ELEMENTS workshop entitles you to a $200 OFF of any MovNat Certification event! (Coupon code provided after workshop attendance).


Karlskronavägen 10
Johanneshov, Södermanland 121 52 Sweden
+ Google Map

*More details will be emailed to participants in advance of the event’s start date.


Saturday: 11:00am – 5:00pm

What To Bring

  • Training gear for indoors and outdoors (e.g. shorts, T-shirt, minimal shoes, etc.)
  • Snacks, fluids, and lunch

Additional Information

Language: This course will be taught in Swedish.

Refund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any ELEMENTS workshop. Please see Terms and Conditions for full details.