World Leader in Natural Movement Physical Education & Fitness
MovNat is a physical education & fitness system based on training the full range of our natural human movement abilities.
MovNat is for everyone. It is progressive and safe, and supports physical competence and conditioning for any area of life.
13 MovNat Movement Skills©
Human beings possess locomotive skills, including 1) walking, 2) running, 3) jumping, 4) balancing, 5) crawling, 6) climbing, or 7) swimming.
In addition to locomotive skills, human beings also utilize manipulative skills including 8 lifting, 9) carrying, 10) throwing, and 11) catching, and combative skills, such as 12) striking or 13) grappling.
Our Mission Statement
To revolutionize physical education and fitness on a global scale by teaching a real-world physical competency and conditioning system based on natural human movement skills, to support a lifetime of physical activity.
Erwan Le Corre is the founder of MovNat. Erwan has been called “one of the fittest men in the world” and a “fitness visionary” by Men’s Health magazine. He is acknowledged internationally as one of the most prominent experts in the field of evolutionary fitness. Originally from France, he now lives in Santa Fe, New Mexico with his lovely wife, Jessika. Read more about Erwan’s journey and his current projects.