Leave the human zoo behind and rediscover your true nature. Experience the restorative power of nature and the rewarding challenges of moving naturally in the pristine beauty of jungle and surf surrounding the resort of Relax Bay, on the island of Koh Lanta, South of Thailand.
“For seven days, people from the four corners of the planet came to learn and re-learn how to move naturally, efficiently, and safely; everything the MovNat way is all about. They swam between the rocky islands of the Andaman Sea, climbed on coconut trees, and threw spears and stones for distance and accuracy. For seven days…they shared their meals while discussing topics as varied as nutrition, lifestyle and metabolism. For seven days, they enjoyed a subtle mixture of in-depth instruction, intense physical exertion and well-deserved recovery in their bungalow, and napped in a hammock on the beach.” Read More…
January 6th-13th 2013 (in English)
January 20th-27th 2013 (in German and French)
February 3rd-10th 2013 (in English)
Learn more about what to expect when you sign on for a 7-day Thailand MovNat Retreat.
Enjoy this video about our Thailand workshop from a recent French TV broadcast. (The video is in French.)