THIS EVENT IS FOR WOMEN ONLY.
Learn the fundamentals of Natural Movement® Fitness.
Our 2-day workshops are equally designed for beginners, fitness experts, and professionals alike. The skills you learn will allow you continue with your own Natural Movement® training and will dramatically improve your ability to perform in any sport or athletic activity, as well as every aspect of your daily life.
Meet your Instructor, Abby Corriveau…
Abby Corriveau is a MovNat Team Instructor and Level 3 Certified Trainer (MCT III) who teaches Natural Movement workshops and certifications specifically for women. Her mission is to empower women to discover their true nature and highest potential for strong, healthy living through Natural Movement.
26B Columbia Circle
Merrimack, New Hampshire
Note: this venue is only a 15 minute drive from the Manchester-Boston Regional Airport.
Please arrive at least 15 minutes early to prepare for each day’s activity.
WHAT TO BRING
Training gear (shorts, T-shirt, minimal shoes) for indoors and outdoors.
Snacks, fluids, and lunch.
Meet Some of our Amazing Graduates…
“Movement is an essential part of our mission to find community, camaraderie, and accountability. It helps develop a connection to the world and all it has to offer.”
Melissa & Kim. Level 3 MovNat Cerfied Trainers, Point Gym & Kitchen, Portland, OR.
“MovNat has opened up a world of new business opportunities for me…My new understanding of human movement has allowed me to reach a larger demographic of people – from young athletes to die-hard golfers to the aging population…I now have a surplus of business opportunities and not enough hours in the week to service the demand.”
Karina Stuke, Level 1 MCT, Certified Fitness Trainer and Health Coach
“YES! I love applying the concepts to my own training! I have also applied what I learned to my clients programs and they are seeing better results in their bodies and loving the variety.”
Jamie Carroll, Level 1 MCT, StrongFirst Kettlebell Level 2, Bodyweight Level 1, CPT
“MovNat has completely flipped my movement philosophy on itself. I was limited before to four walls and typical gym equipment. I was boxed in…MovNat has transformed my exercise into a true movement practice where skills are practiced for the sake of becoming more competent and moving through my environment with more mastery. MovNat has rejuvenated the joy of moving.”
Alicia Wang, Personal Trainer, Yoga Instructor, Animal Flow Instructor, Level 1 MCT
“…Bringing back natural movement into a gym training environment has added a high degree of “fun” while at the same time providing challenging levels of exercise that are accessible to all ages. I really like the change.”
Julie Beck, Level 2 MCT, MovNat Combatives Certified, Personal Trainer
“I work at a MovNat Certified business. It’s wonderful to learn how to move more naturally with more practical applications. I plan on being a Physical Therapist and we use MovNat as a mechanism to help clients rehab. It’s great hands on experience for me. And I’m getting even more healthy than before!”
April Peera, Level 1 MCT, Student
Note: If you are a health or fitness professional, or if you’d like to go deep into Natural Movement Fitness, check out the Women’s Level 1 Certification happening this same weekend.