STRONG BY NATURE

STRONG BY NATURE

When: Jun 02 - Jun 04, 2017
Instructor: Erwan Le Corre

$1,390.00

STRONG BY NATURE

An immersive movement retreat in Santa Fe New Mexico with Erwan Le Corre. Spend three days in the rejuvenating high desert, moving your way through epic landscapes of natural beauty.

 

FOR EVERYONE

This retreat is open to everyone, no matter your current movement abilities. We will be focusing on rebuilding basic movement patterns, using MovNat’s from the ground up approach. This retreat is definitely beginner friendly.

We will be out in nature most of the day, and will conclude our training by soaking in natural mineral springs at the end of days 2 and 3. Erwan will be taking you to some of his favorite locations in New Mexico. This area is incredible for its diversity and astonishing natural beauty. Erwan will emphasize basic yet challenging, mindful movements, particularly ground movement, get-ups, foundational gait patterns with amazing benefits for overall mobility and stability.

 

Think with your whole body, move with your whole mind

You will learn the essential connection between your basic movement patterns and your overall vitality. As your body reawakens to it’s natural movement abilities, your mind will follow along in expansion. These retreats are incredibly rejuvenating. You’ll go back to your life with a new understanding. You’ll go back different.

 

Itinerary

Our training will be in various locales of Northern New Mexico. From woods to epic canyons.

Day 1

9am: Meet at group hotel and hop in a van for transportation to training location #1

10am: Arrive at special location in Jemez Mountains

10am – lunch (around noon): Movement practice

1pm: Arrive at Bandelier National Monument

1pm: 4pm – Movement practice

5pm: Arrive back at hotel. Free time to explore and eat in downtown Santa Fe.

 

Day 2

9am: Meet at group hotel and hop in a van for transportation to training location #1

10am: Arrive at Lake Abiquiu

10am – lunch (around noon): Movement practice

1pm: Arrive at special location in Ojo Caliente area

1pm: 4pm – Movement practice

4pm: Soak in world famous mineral springs at Ojo Caliente Spa (cost included)

6pm: Arrive back at hotel. Free time to explore and eat in downtown Santa Fe.

 

Day 3

9am: Meet at group hotel and hop in a van for transportation to Santa Fe Ski Basin

10am: Arrive at Santa Fe Ski Basin

10am – lunch (around noon): Movement practice

1pm: 4pm – Movement practice and lifestyle discussion

4pm: Soak in mineral springs at Ten Thousand Waves (cost included)

5:30pm: Arrive back at hotel. Group dinner in downtown Santa Fe (cost included)

 

 

 

LODGING

There is a group rate that will be set up at a hotel near downtown Santa Fe (please inquire), but you are welcome to choose an accommodation of your choice.