2-day Workshop – Ottawa, ON

2-day Workshop – Ottawa, ON

When: Jul 27 - Jul 28, 2019
Instructor: Stefano Tripney


Learn the fundamentals of Natural Movement® Fitness. Our 2-day workshops are equally designed for beginners, fitness experts, and professionals alike. The skills you learn will allow you continue with your own Natural Movement® training and will dramatically improve your ability to perform in any sport or athletic activity, as well as every aspect of your daily life.

Metta Movement & Meditation Studio
5 Hamilton Avenue, N
Ottawa, Ontario
K1Y 1B4

Saturday: 9am-4pm
Sunday: 9am-4pm
Please arrive at least 15 minutes early to prepare for each day’s activity.

Training gear (shorts, T-shirt, minimal shoes) for indoors and outdoors.
Snacks, fluids, and lunch.