Robert Sapolsky has been studying for decades the causes of stress as well as its effects on our bodies. He is a doing a fantastic job at sharing with us very valuable insights about ourselves in a way that is quite accessible. Extremely well-spoken person and truly inspiring.
If you’re interested in the science behind the universal human ailment of stress, don’t miss to read his most famous book, Why Zebras Don’t Get Ulcers.
Robert Maurice Sapolsky (born 1957) is an American scientist and author. He is currently professor of Biological Sciences, and Professor of Neurology and Neurological Sciences, and by courtesy, Neurosurgery, at Stanford University.