MovNat is More Than Movement

By Danny Clark, MovNat Performance Director and Master Instructor When I embark on teaching a MovNat certification or coaching a friend, I don’t aim to teach movement.  That’s not what… Read More

Becoming a Mid-Life Ninja with MovNat

Rebecca Speirs, who is a self-described “active 40-something with a desk job,” graciously sent us an inspiring video she created about her MovNat journey. Rebecca says she was “inspired to… Read More