A MovNat Story
ORIGINALLY PUBLISHED IN THE BUSHCRAFT JOURNAL How I got here. How you can too. By Bert Poffé Explorer and Rewilding Coach        As a… Read More
ORIGINALLY PUBLISHED IN THE BUSHCRAFT JOURNAL How I got here. How you can too. By Bert Poffé Explorer and Rewilding Coach        As a… Read More
By Erwan Le Corre I am hanging from a metal rail across the window of my second-floor bedroom, my whole body in the void facing the wall, some forty feet… Read More
By Erwan Le Corre Bonjour! I hope you are having a fantastic summer that is physically dynamic and that involves significantly more movement than the rest of the year. Isn’t… Read More
What does MovNat look like at home? Here is one simple, thoughtful solution. By Danny Clark. I’ve been fortunate enough to hang out with Collin Beggs, a timber framer in… Read More
We are bombarded by information. Aren’t we? By Erwan le Corre, MovNat Founder Well, not exactly. We are letting ourselves get bombarded by a diversity of inputs and stimuli so… Read More
By: Ryan McGowan L2 MovNat Trainer & owner, Laid-back Fitness. Obstacle course races (OCR) have become a staple in the fitness world. Attracting athletes of all ages and abilities, OCR… Read More
So I was out in rural New Mexico taking a walk this weekend. A couple times I happened to pass by this woman doing her gardening. She was somewhere around… Read More
Introducing MovNat Online Coaching By Danny Clark, Performance Director Since 2008, MovNat has been pioneering the path of reinstating the lineage of natural physical education. Today we’re proud to introduce… Read More
By Bernd Reicheneder, MovNat Team Instructor We all know what MovNat is – what incomparable effects it delivers; how deep it dives into human needs and capacities; how much it… Read More
The Best and Worst Movement You Can Do by Danny Clark, Performance Director & Master Instructor Quick and Dirty Details: To a varying degree, we are all designed to be… Read More
THE FOUNDATION FOR ALL MOVEMENTS by Erwan LeCorre, Founder, MovNat Imagine your whole body in a narrow conduit. No, I’m not asking you to visualize your own birth. You… Read More
EVALUATE YOUR MOVEMENTS PAST AND PRESENT. by Aaron Baulch, NSCA-CPT / MCT Level 2 & Combatives Stepping into my studio each morning I am continually reminded of its simplicity,… Read More
Mindful Movement through MovNat: One PT’s awakening by Jimmy Minner, PT, DPT, SCS, MCT II “The movements looked so smooth and simple, but as I tried a few of them… Read More
MovNat Founder Erwan Le Corre and Performance Director Danny Clark talk with the guys at Art of Manliness about MovNat, where it came from, and how it can help… Read More
Our latest video takes you inside a MovNat event. See the movements. Listen to the participants explain first hand what MovNat means to them.
Why MovNat is the modern day solution for movement dysfunction By Danny Clark, Performance Director Today, we are going to explore some of the “why” questions that underline MovNat as… Read More
WHAT IS MOVNAT? by Erwan Le Corre MovNat is a school of physical competence for the real-world. Our goal is to equip people with the movement skills, physiological preparedness (strength… Read More
In the last video of our “From the Ground Up” series, we expand upon strategies for improving the skill of balancing. By understanding the concept of VIC, you’ll be able… Read More
In Video 6, we learned how to land properly into a depth jump. But once baseline competence is displayed in jumping techniques, what’s next? At MovNat, we don’t believe any movement… Read More
The Natural Movement found in Video 10 of “From the Ground Up” is one that will change your perception of the world. In our modern lives, a set of stairs are… Read More