A MovNat Story

ORIGINALLY PUBLISHED IN THE BUSHCRAFT JOURNAL How I got here. How you can too. By Bert Poffé Explorer and Rewilding Coach        As a… Read More

A Movement Story

By Erwan Le Corre I am hanging from a metal rail across the window of my second-floor bedroom, my whole body in the void facing the wall, some forty feet… Read More

A Message from Erwan

By Erwan Le Corre Bonjour! I hope you are having a fantastic summer that is physically dynamic and that involves significantly more movement than the rest of the year. Isn’t… Read More

MovNat At Home: A Case Study

What does MovNat look like at home? Here is one simple, thoughtful solution. By Danny Clark. I’ve been fortunate enough to hang out with Collin Beggs, a timber framer in… Read More

Message from Erwan

We are bombarded by information. Aren’t we? By Erwan le Corre, MovNat Founder Well, not exactly. We are letting ourselves get bombarded by a diversity of inputs and stimuli so… Read More

MovNat for Obstacle Course Racers

By: Ryan McGowan L2 MovNat Trainer & owner, Laid-back Fitness. Obstacle course races (OCR) have become a staple in the fitness world. Attracting athletes of all ages and abilities, OCR… Read More

Watching A Gardener.

So I was out in rural New Mexico taking a walk this weekend. A couple times I happened to pass by this woman doing her gardening. She was somewhere around… Read More

MovNat Online Coaching

Introducing MovNat Online Coaching By Danny Clark, Performance Director Since 2008, MovNat has been pioneering the path of reinstating the lineage of natural physical education. Today we’re proud to introduce… Read More

MovNat isn’t a Copy

By Bernd Reicheneder, MovNat Team Instructor We all know what MovNat is – what incomparable effects it delivers; how deep it dives into human needs and capacities; how much it… Read More

Running

The Best and Worst Movement You Can Do by Danny Clark, Performance Director & Master Instructor Quick and Dirty Details: To a varying degree, we are all designed to be… Read More

All About Ground Movement

  THE FOUNDATION FOR ALL MOVEMENTS by Erwan LeCorre, Founder, MovNat Imagine your whole body in a narrow conduit. No, I’m not asking you to visualize your own birth. You… Read More

Connecting The Dots

  EVALUATE YOUR MOVEMENTS PAST AND PRESENT. by Aaron Baulch, NSCA-CPT / MCT Level 2 & Combatives Stepping into my studio each morning I am continually reminded of its simplicity,… Read More

Inside a MovNat Event

Our latest video takes you inside a MovNat event. See the movements. Listen to the participants explain first hand what MovNat means to them.  

What is MovNat?

WHAT IS MOVNAT? by Erwan Le Corre MovNat is a school of physical competence for the real-world. Our goal is to equip people with the movement skills, physiological preparedness (strength… Read More