From the Ground Up – Part 9 – Balancing Reverse – MovNat: Natural Movement Fitness

From the Ground Up – Part 9 – Balancing Reverse

In part 3 of “From the Ground Up” we went over reclaiming the skill of balance in an approachable, progressive method. Today, we’re going to challenge your balance by adding … Continue reading From the Ground Up – Part 9 – Balancing Reverse