From the Ground Up – Part 3 – Balancing – MovNat: Natural Movement Fitness

From the Ground Up – Part 3 – Balancing

Balance. It’s something we all strive for, yet forget to actually practice. In nature, a “balanced” body and mind aren’t luxuries; they’re prerequisites. And while balancing may not be the go-to movement for … Continue reading From the Ground Up – Part 3 – Balancing