WHAT IS MOVNAT.
MovNat is a physical education & fitness system based on the full range of natural human movement abilities. These include the locomotive skills of walking, running, jumping, balancing, crawling, climbing & swimming. In addition we practice the manipulative skills of lifting, carrying, throwing & catching. How we move is how we train.
HOW IT ALL STARTED
Natural Movement®, as a fitness concept, started with Erwan in the forest. You can read about him here & here. Before founding MovNat, Erwan spent a lifetime pursuing a true fitness. From France to Brazil, Jujitsu to Georges Hebert, he studied and synthesized ancient fitness methodologies into what is now known as Natural Movement® Fitness. MovNat is the result.
WHERE WE ARE NOW
We are now based in Santa Fe, New Mexico. We bring the Natural Movement experience to people all over the world. First through our Natural Movement Workshops and Retreats. Next through our growing number of Affiliate Gyms. When not bringing movement to the people, we are busy Certifying trainers so that they, in turn, can help spread the word about moving naturally. You can find a trainer in your area Here.