Our Journal

Black Friday & Cyber Monday Sale – up to 35% Off MovNat Courses!

Now through Monday:
Huge Savings on MovNat Courses!

The Fall Sale Has Ended!

Use coupon code: MoveItOrLoseIt

See below for additional special offers.

Dear MovNatters,

Thanks to you, this has been MovNat’s biggest year ever. So, we’re celebrating with a huge Black Friday sale this weekend to “give back” and thank you for all your support.

As we continue to grow, we want you to keep learning and growing, too – going deeper into your Natural Movement practice. Because Natural Movement is more than a fitness practice. It’s a way of life.

We believe Natural Movement is for EVERYONE. We also believe it’s the best way to strengthen you mentally and physically, that the best growth happens outside of your comfort zone, and that Nature is one of our greatest teachers.

Plus, the older you get, the more important it is to not just exercise, but to move naturally (i.e. the way your body is designed). And when you do, great things happen…

We don’t just believe in the power of the MovNat method. We believe in YOU. And that you are strong by nature. Thousands of our students have discovered this powerful truth. And when you choose to believe it yourself, and start to tap into that power through a Natural Movement practice, major changes are in store for your life – and it goes way beyond improved movement skills and fitness. Because the more you give to Natural Movement, the more it gives back to you.

So, if you’re ready to embrace the “strong by nature” spirit & start improving your fitness and natural movement abilities, please join us at a MovNat event soon! There’s no better time to sign up than during our Black Friday weekend sale.

We can’t say it enough. We are so thankful for each and every one of you. You’re the reason we get to do what we love: teaching and empowering people to explore their true nature (and their potential when you tap into that nature) through Natural Movement Fitness.

So, to celebrate this season, you’ll find FIVE special offers below, with our thanks. Here are the details…

15-35% Off Certifications

15% off all MovNat Level 1 Certifications, Level 2 Certifications, and Specialty Certifications. That’s over 35% off the normal price when you factor in early-bird pricing.

USE COUPON CODE: MoveItOrLoseIt (expires Monday at midnight, PST)
Click Here to Shop Certification Courses

15% Off The Natural Movement Fundamentals E-Course

Save 15% on our first-ever e-course, Natural Movement Fundamentals, which was released earlier this year.

USE COUPON CODE: MoveItOrLoseIt (expires Monday at midnight, PST)
Click Here to Learn More About Natural Movement Fundamentals

Certification + E-Course Bundle

Sign up for any Level 1 & 2 combined certification event, and we’ll send you a coupon code for a 50% discount on our e-course, Natural Movement Fundamentals.

Free MovNat T-Shirts For First 10 Students

We want to reward those of you who take action immediately, and that’s why we’ll send you one of our MovNat Bamboo T-shirts, if you’re one of the first 10 people who sign up for a MovNat event on Black Friday.

Win a Spot at the next MovNat Foundations Retreat

Keep an eye on our Facebook and Instagram pages for a chance to win a spot at the next MovNat Foundations Retreat in Sayulita, Mexico ($899 value).

These special offers expire on Monday, December 2nd at midnight PST.

Most of the events on our calendar will NOT be going on sale again, and some are very close to selling out. So, if you’ve been thinking about investing in a MovNat course, take advantage of these deals today!

Is a MovNat Event Right For You?

Whether you attend a MovNat certification, workshop, retreat, or specialty course, you’ll be rebuilding and refining fundamental movement patterns that most modern humans have lost, using MovNat’s “from the ground up” approach. 

The details vary depending on the type of event, but in general, you will…

  • Learn MovNat’s approach to developing movement skill and improving fitness at the same time.
  • Learn fundamental movement efficiency principles through experience, which will enhance your understanding of movement and immediately improve your movements skills.
  • Learn MovNat’s unique approach to practical “real world fitness” through natural movement-based training, to increase your health, fitness, mobility, and conditioning every time you practice.
  • Learn fundamental Natural Movement® techniques that will transform your real-life movement performance and turn you into a skilled and confident mover.
  • Acquire a wide repertoire of movement variations and drills you can practice anywhere, with or without equipment.
  • Learn the essential MovNat principles you need to start your own Natural Movement practice and keep making progress after the course.
  • Be instructed in how to incorporate MovNat into your existing fitness routine, at-home practice, or busy lifestyle.
  • Receive safe, step-by-step progressions for all ages, abilities, and fitness levels.
  • Learn the subtle nuances of movement, including a great emphasis on mindfulness, breath, position, stability, and relaxation to help you master your movement at a deeper level.
  • Connect with like-minded people from around the world!

What’s included:

At our Workshops, Retreats, and Certifications, you will learn dozens of techniques to help you become a capable, confident mover, such as:

  • Ground Movement (lying, rolling, crawling, sitting, kneeling and get-up techniques)
  • Gait Movement (walking and balancing variations, technical stepping, and running techniques)
  • Airborne Movement (jumping and vaulting techniques)
  • Climbing Movement (on narrow vertical and horizontal surfaces, walls, etc.)
  • Manipulative Movement (e.g. lifting, carrying, throwing, catching, etc.)

Wondering what MovNat can do for you?
What Our Students Want You To Know

Here are some messages we’ve received from our students!

“MovNat helps keep me injury and pain free. My patients love the exercises and it really helps with injury rehab. MovNat keeps my exercise fun and interesting!” – Steven

“MovNat has made me physically and mentally stronger, but the biggest change in my life is that it has given me more confidence not only when training, but confidence in my own body in many different situations.” – Sara

“I attended the movnat level 1 and 2 cert. And also the immersion event in VT. Movnat’s philosophy and movements has given me a new set of lenses in perceiving fitness and living. I’m armed with about 30 different ways to sit and get up and the nature is not a no trespassing zone anymore but a place where I can go to, for adventure or peace.” – Harry

“Real world movement. Allowed me to play like a child again. I missed that so much. Now at age 50 I’m rolling jumping and playing with my kids like a kid. My clients can see how I can make movements effortlessly and are encouraged by that. I have had a series of quite serious injuries and Movnat allowed me to expose those limitations through sequenced movements. I am still improving and moving better.” – Liam

“I have used MoveNat to help bring back some fun to my training and help me recover from a herniated disc in my neck. I’m a coach and PE teacher as well and have used some of the movements with students to help improve their movements.” – Rob

“MovNat has completely flipped my movement philosophy on itself. I was limited before to four walls and typical gym equipment. I was boxed in…MovNat has transformed my exercise into a true movement practice where skills are practiced for the sake of becoming more competent and moving through my environment with more mastery. MovNat has rejuvenated the joy of moving.” – Alicia

“MovNat is now a life long pursuit of mastery in my life. It’s helped me mentally in my ability to focus, deal with stress, and be present in other areas of my life. It’s helped me re-find my passion for movement that was lost in the traditional world of fitness. I get to share something exciting and fun that will be a lifelong pursuit and benefit them beyond weight loss or being in shape. I have some great relationships from being involved with MovNat.” – Brian

I’ve been pain free for 2 years since working out using Movnat principles…I’ve seen the benefits in my clients since day 1.” – Nicole

What to Expect at a MovNat Course
(A Life-Changing Experience)

“The Level 1 & 2 certification courses held in Tacoma, WA, in short, were filled with a whole bunch of awesome! Awesome instructors and awesome cert candidates in an awesome space all a part of this awesome movement!” – Crystal

“MovNat has transformed all components of my life and everyone I interact with. It is so much more then a training system… It is the key that unlocks the door to absolute freedom! I can never be more thankful to you for exposing me to what goes so much farther than movement restoration.” – Anthony

“It’s changed my life. It’s changed the way I move, train, think.” – John

“It has allowed me to heal a lot of the damage inflicted by mainstream western society on my perception of self. My body, its functions, limits and appearance has always been judged, scrutinized and held up to these fabricated standards of fitness and beauty and failed. MovNat has given me the tools to see through these standards, come closer to myself and the understanding that my body is perfectly functioning as is and challenge in a way that it was meant to be challenged in order to prosper.” – Joy

“I was never a very fit or strong kid and as I have worked to get in the best shape I have ever been in now (my thirties) it is very gratifying to be able to be able to go outside and “play” in the way I have always wanted to. Trees and ropes are no longer scary challenges, but fun tools that I can use to get stronger and, more importantly, have fun.” – Jonathon

“I love that I can practice Movnat every day, every where. No special equipment necessary. Love the spectrum from new beginner friendly to advanced high level. Always room for development, and to overcome mental barriers without competition. The Movnat family is very supportive and friendly. And it is not as much a work out as it is a way of living. My body and mind getting stronger and more functional every day.” – Elisabeth

“MovNat reinforced my love of interacting with the environment, greatly expanded my vision for how to do so, and provided me with a completely new structure for how to train and how to do so progressively and safely.” – Andrew

“I just wanted to say a big thank you for the workshop – I’m so glad I got that last minute spot! It was such an inspiring weekend and much needed for me right now – I’ve been in a bit of a training rut and this totally pulled me out of it, renewed my confidence and made me super excited to try some new types of training. I feel a bit clearer on the direction I want to go now…Great teaching – everything flowed perfectly. Huge respect for what you guys are doing – can’t wait to practice and learn more!” – Emma

“To this day, the L1 Cert is still the greatest Continuing Education event I’ve ever attended, and the most impactful!” – Lee

Whether your goals are to improve your movement skills, have more fun when you train, recover from injuries, or increase your real world competence and confidence, MovNat can help.

About Our Certifications: Geared for professionals and serious enthusiasts who want the full experience from the ground up, the MovNat Certification is the industry standard for Natural Movement® Fitness, in which you will delve deeply into the philosophy, practice, and principles of MovNat so that you can go deeper in your movement practice and help others do the same.

Click Here to Find a Certification Near You

No time to be on the fence

If you’re ready to embrace the “strong by nature” spirit, and experience big changes to your movement, fitness, and life in the coming year, now is the time to take action!

USE COUPON CODE: MoveItOrLoseIt to save 15% on all Level 1 Certifications, Level 2 Certifications, Specialty Certifications, and our E-Course. That’s over 35% off the normal price when you factor in early-bird pricing!

Some of our events are right on the verge of selling out. They’ll definitely be full before this sale is over, and it may be awhile before we return to those places.

So, if you want to take your Natural Movement practice to the next level in 2020, and explore your true nature (and your true potential when you tap into that nature), this is the best time for you to act.

Make a decision to take the next step in your fitness and movement journey and sign up for a MovNat event TODAY. We’ve got over 100 upcoming events in dozens of locations around the world…

*When combined with early bird pricing.

Our events are filling up fast. So, don’t wait any longer! Make a commitment and sign up for a MovNat course TODAY before more of our events sell out.

The coupon code will deactivate on Monday at midnight PST. So, take advantage of these special offers while you still can!

A firm decision today could save you hundreds of dollars on MovNat training.

Thanks again for your support! It is a privilege to serve you, and we can’t wait to see who you become on this journey.

-The MovNat Team

P.S. Hurry! The Black Friday & Cyber Monday Sale ends soon!

Upcoming Events in North America

Phoenix, AZL1 CertL2 Cert

New York City, NY – L1 CertL2 Cert

Portland, ORL1 CertL2 Cert

Asheville, NCL1 CertL2 Cert

Los Angeles, CAL1 CertL2 Cert

Orlando, FLL1 CertL2 Cert

San Antonio, TXL1 CertL2 Cert

Boston, MAL1 CertL2 Cert

Montreal, QCL1 CertL2 Cert

Vancouver, BCL1 CertL2 Cert

Click here to find more events in North America.

Upcoming Events In Europe

London, UKL1 CertL2 Cert

Milan, ItalyL1 CertL2 Cert

Moscow, RussiaL1 CertL2 Cert

Vienna, AustriaL1 CertL2 Cert

Munich, GermanyL1 CertL2 Cert

Berlin, GermanyL1 CertL2 Cert

Paris, FranceL1 CertL2 Cert

Lyon, FranceL1 CertL2 Cert

Gothenburg, SwedenL1 CertL2 Cert

Madrid, SpainL1 CertL2 Cert

Click here to find more events in Europe.

Upcoming Events Around The World

Brisbane, AustraliaL1 CertL2 Cert

Perth, AustraliaL1 CertL2 Cert

Nairobi, KenyaL1 CertL2 Cert

Bahrain City, BahrainL1 CertL2 Cert

São Paulo, BrazilL1 CertL2 Cert

Click here to find more events around the world.

Special Events

Level 1 Certification for Ages 50+
Orlando, FL (waiting list)
Flint, MI
Vienna, Austria

Women’s Only Certifications
L1 Cert – Albuquerque, NM
L2 Cert – Albuquerque, NM

Foundations Retreat
Sayulita, Mexico

Aquatics & Combatives Lite Workshop
Sayulita, Mexico

Jungle Immersion Retreat
San Rafael, Colombia

MovNat Combatives
Denver, CO
Philadelphia, PA
Vienna, Austria

MovNat Aquatics
Fort Myers, FL
Vienna, Austria

Level III Certification
USA (Santa Fe, NM)
Europe (Vienna, Austria)
Australia (Brisbane, QLD)

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