World Leader in Natural Movement Physical Education & Fitness

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Immerse Yourself


Miles of pristine, peaceful, and undeveloped coastline, the wild, natural beauty of jungles and mountains, turquoise waters, reefs, and rainforests.  Whether you choose Costa Rica or Thailand, expect the perfect 7-day MovNat retreat. Leave the zoo behind and embrace nature, movement, delicious, healthy food, excellent company, and restore balance to body, mind, & spirit. Join us for a life-changing adventure, MovNat-style.

 

7-Day Retreats in Thailand

 

7-Day Retreats in Costa Rica

 

Testimonials:

I enjoyed my time in the Movnat retreat in Koh Lanta tremendously.  It offered a great combination between a learning experience, movement, training, good food and a vacation with amazing sunsets, beautiful beaches and amazing nature.  Vic Verdier is definitely a great leader – demanding but compassionate and with a lot of great insights about a variety of subjects practiced in the retreat.
Movnat retreats – highly recommended for any Homo Sapiens – female, male or other.”
Ido Portal –www.idoportal.com

Vic is a very committed coach, patient, responsible and fair. He is very knowledgeable and adapts very well to situations and students. Therefore the instruction is awesome!
Annty Marais


Vic, thanks for your support and help with my broken wheel (leg nagging injury).  I was on the brink of giving up on that day you carried me off the beach and just becoming another tourist in Thailand.  But your positive attitude and willingness to work with me on any level I could made the trip a success in the end.  I’m not used to being “the slow” guy, but patience paid off and I was able to still get through just about everything without holding everyone back too much.  Even managed to do everything fairly well in the jungle.  I can’t express enough how much your support and understanding helped me through.  Thank you sir!
Greg Guerin


Despite the physical soreness and the minor bruises sustained from attending the 7 day workshop in Thailand, I came away with an increased sense of self confidence and security about the skills I’ve learned that could be useful when relating to and moving in the my environment. I am sure this is true for the other participants as well. Vic Verdier is an excellent instructor who in many ways embodies the true spirit of MovNat. I was very fortunate to have had the opportunity to learn from him.
Gordon Woo, Singapore

Vic, you’re an amazing coach.  Thanks so much for sharing your knowledge with us.  Your delivery is so calm, measured and precise.  I enjoyed all of your sessions, but particularly the swimming/diving one.
Nathan Chong