strong to be helpful Archives - MovNat: Natural Movement Fitness

Meet Dave Struble: A MovNatter With 80 Years of Experience Living on Mother Nature’s Playground

In our interview with Dave, you’ll learn why he decided to adopt MovNat® well into his 70s, what the community means to him, and why helping others is at the… Read More

I Lived MovNat’s “Strong To Be Helpful” Philosophy

By Michael D’Avella My favorite MovNat ad is the “Be strong to be helpful” image because it resonates with me. I’m a career firefighter, and I didn’t come across MovNat… Read More

MovNat During A Flash Flood Crisis: A “Strong To Be Helpful” Story

Our friend, José Vega, from Maryland had to apply his MovNat training during a recent trip to the Grand Canyon where he and his wife encountered the Havasupai Flash Flood…. Read More