Skip to content
MovNat: Natural Movement Fitness MovNat: Natural Movement Fitness
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Membership Renewal
  • Learn Online
    • E-Courses
    • E-Books
    • Free Workouts
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Shop
    • Shirts
    • Shorts & Pants
    • Hats
    • Books
    • Drinkware
  • Sign In
  • Cart (0)
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Membership Renewal
  • Learn Online
    • E-Courses
    • E-Books
    • Free Workouts
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Shop
    • Shirts
    • Shorts & Pants
    • Hats
    • Books
    • Drinkware
  • Certification Guide
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Membership Renewal
    • Find A Certification Event
  • Resources
    • Free Workouts
    • Beginner Workouts
    • Intermediate Workouts
    • Advanced Workouts
    • Our Journal
    • MovNat FAQ
  • Training
    • Workshops
    • E-Courses
    • Find A Training Event
  • About MovNat
    • Our Approach
    • Our Principles
    • Benchmarks
    • Meet The Team
    • Testimonials
  • Find A Gym/Trainer
  • Shop Our Store
  • Contact Us
  • Press
  • Licensing
  • Equipment

Tagged: serena movnat

How I Transformed My Fitness & Body With MovNat

Note: Several months ago, Serena was feeling “out of shape” and frustrated with the lack of results from the many conventional fitness methods she’d tried. In her search for better… Read More

MovNat: Natural Movement Fitness
  • Find A Gym/Trainer
  • Shop Our Store
  • Contact Us
  • Press
  • Licensing
  • Equipment

Learn More

  • About
  • Certifications
  • E-Courses
  • Events
  • FAQ

My Account

  • Sign In

© 2023 MovNat: Natural Movement Fitness

  • Comment Policy
  • Legal
  • Terms and Conditions