Skip to content
MovNat: Natural Movement Fitness MovNat: Natural Movement Fitness
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Combatives Certification
    • Aquatics Certification
    • Membership Renewal
  • Learn Online
    • E-Courses
    • Free Workouts
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Sign In
  • Cart (0)
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Combatives Certification
    • Aquatics Certification
    • Membership Renewal
  • Learn Online
    • E-Courses
    • Free Workouts
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Certification Guide
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Membership Renewal
    • MovNat Aquatics
    • MovNat Combatives
    • Find A Certification Event
  • Resources
    • Free Workouts
    • Starter Kit
    • Beginner Workouts
    • Intermediate Workouts
    • Advanced Workouts
    • Our Journal
    • MovNat FAQ
  • Training
    • Workshops
    • E-Courses
    • Find A Training Event
  • About MovNat
    • Our Approach
    • Our Principles
    • Benchmarks
    • Meet The Team
    • Testimonials
  • Find A Gym/Trainer
  • Contact Us
  • Press
  • Licensing
  • Equipment
  • Shop Our Merch

Tagged: power up movnat

Lessons Learned From A Failed MovNat Certification Test

By John Sifferman For a long time, I never actually thought of the Power Up (aka Muscle Up) as a natural movement. In my mind, it was more of a… Read More

10 Steps to Master the Power Up (AKA Muscle Up)

The Power Up (aka the “Muscle Up”) is an advanced climbing technique that is is one of the most difficult and rewarding challenges in the MovNat curriculum.* Many people struggle… Read More

MovNat: Natural Movement Fitness
  • Find A Gym/Trainer
  • Contact Us
  • Press
  • Licensing
  • Equipment
  • Shop Our Merch

Learn More

  • About
  • Certifications
  • E-Courses
  • Events
  • FAQ

My Account

  • Sign In

© 2023 MovNat: Natural Movement Fitness

  • Comment Policy
  • Legal
  • Terms and Conditions
  • Cookie Policy