Lessons Learned From A Failed MovNat Certification Test
By John Sifferman For a long time, I never actually thought of the Power Up (aka Muscle Up) as a natural movement. In my mind, it was more of a… Read More
Tagged: power up movnat
10 Steps to Master the Power Up (AKA Muscle Up)
The Power Up (aka the “Muscle Up”) is an advanced climbing technique that is is one of the most difficult and rewarding challenges in the MovNat curriculum.* Many people struggle… Read More