10 Human Movements That Are Going Extinct

Oct 17, 2019

“I see a world coming where walking will become just a notion; a skill of the past. A world where people will have to learn how to walk again.” – Erwan Le Corre, MovNat Founder Americans sit more than ever before in human history. Sedentary jobs and leisure have...

15 Natural Movements Most People Should Be Able To Do

Feb 13, 2018

You’d be surprised how well an average adult human being should be able to move. It’s no secret that average fitness levels have been gradually decreasing in the modern world for a long time. Unfortunately, the bar for health, fitness, and natural movement...