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Tagged: natural movements

10 Human Movements That Are Going Extinct

“I see a world coming where walking will become just a notion; a skill of the past. A world where people will have to learn how to walk again.” –… Read More

15 Natural Movements Most People Should Be Able To Do

You’d be surprised how well an average adult human being should be able to move. It’s no secret that average fitness levels have been gradually decreasing in the modern world… Read More

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