


Natural Ground Movement: A Timeless Approach to Movement Restoration
by Bernd Reicheneder, MovNat Curriculum Manager, Master Instructor & Team Instructor The human departure from life on the ground Throughout human history, and the evolution that preceded us, our existence has been intimately intertwined with the ground. We emerged...
How to Overcome Limitations with Natural Movement (by Dr. Barnett)
By Tim Barnett, PT, DPT, OCS, MCT L1 I first became aware of MovNat through reading an article titled “The Workout that Time Forgot” in Outside magazine in 2010. I was immediately drawn to the intuitive, practical, and exciting ideas discussed by MovNat founder, Erwan...
10 Human Movements That Are Going Extinct
“I see a world coming where walking will become just a notion; a skill of the past. A world where people will have to learn how to walk again.” – Erwan Le Corre, MovNat Founder Americans sit more than ever before in human history. Sedentary jobs and leisure have...