Yoga and MovNat Mobility – What’s the Difference?

Yoga and MovNat Mobility – What’s the Difference?

By Alison Pignolet, Certified Yoga Instructor & MovNat Certified Trainer How Yoga and MovNat® Fell into My Lap I was never athletic or “coordinated.” Rather, I was the gangly kid who was enthusiastic about sports but couldn’t really help the team. I took group...