7 Natural Movements That Are Just What The Doctor Ordered

Mar 28, 2019

By John Sifferman Doctors agree: moving naturally does the body good. And some movements do the body a lot of good, which is why many doctors are now recommending Natural Movement to their patients.  And it’s no wonder why. Simply by making a habit of...

Lessons Learned By Physical Therapist Who Went “All In” With MovNat

Mar 29, 2018

By Thomas Berkery, Physical Therapist, Level 1 MovNat Certified Trainer What initially sparked my interest in MovNat wasn’t the incredible feats of physical prowess demonstrated in so many of the videos, but the way it changed my perception of movement.   When I...