Skip to content
MovNat: Natural Movement Fitness
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Combatives Certification
    • Aquatics Certification
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Sign In
  • Cart (0)
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Combatives Certification
    • Aquatics Certification
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Certification Guide
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • ReCertification Program
    • MovNat Aquatics
    • MovNat Combatives
    • Find A Certification Event
  • Resources
    • Free Workouts
    • Starter Kit
    • Beginner Workouts
    • Intermediate Workouts
    • Advanced Workouts
    • Our Journal
    • MovNat FAQ
  • Training
    • Workshops
    • E-Courses
    • Online Coaching
    • Find A Training Event
  • About MovNat
    • Our Approach
    • Our Principles
    • Benchmarks
    • Meet The Team
    • Testimonials
  • Find A Gym/Trainer
  • Contact Us
  • Press
  • Licensing
  • Equipment
  • Shop Our Merch
en English
zh-CN Chinese (Simplified)en Englishfr Frenchde Germaniw Hebrewpt Portuguesees Spanishsv Swedish

Tagged: natural movement testimonial

How to Overcome Limitations with Natural Movement (by Dr. Barnett)

By Tim Barnett, PT, DPT, OCS, MCT L1 I first became aware of MovNat through reading an article titled “The Workout that Time Forgot” in Outside magazine in 2010. I… Read More

How I Transformed My Fitness & Body With MovNat

Note: Several months ago, Serena was feeling “out of shape” and frustrated with the lack of results from the many conventional fitness methods she’d tried. In her search for better… Read More

About MovNat

  • Our Team
  • Our Approach
  • Our Principles
  • FAQ
  • Performance Benchmarks

MovNat Certifications

  • For Obstacle Races
  • For Yoga
  • For CrossTraining
  • For Health Practitioners
  • For Parkour
MovNat: Natural Movement Fitness
  • Find A Gym/Trainer
  • Contact Us
  • Press
  • Licensing
  • Equipment
  • Shop Our Merch

Learn More

  • About
  • Certifications
  • Coaching
  • Events
  • FAQ

My Account

  • Sign In

© 2022 MovNat: Natural Movement Fitness

  • Comment Policy
  • Legal
  • Terms and Conditions