How to Overcome Limitations with Natural Movement (by Dr. Barnett)

Aug 13, 2020

By Tim Barnett, PT, DPT, OCS, MCT L1 I first became aware of MovNat through reading an article titled “The Workout that Time Forgot” in Outside magazine in 2010. I was immediately drawn to the intuitive, practical, and exciting ideas discussed by MovNat founder, Erwan...

How I Transformed My Fitness & Body With MovNat

May 21, 2020

Note: Several months ago, Serena was feeling “out of shape” and frustrated with the lack of results from the many conventional fitness methods she’d tried. In her search for better function and more independence, she discovered MovNat, and also found...