5 Natural Movements for Strength and Power

5 Natural Movements for Strength and Power

By Danny Clark, MovNat Performance Director & Master Instructor It’s a common question for men new to MovNat: “Can I gain or at least maintain my muscle mass?” The answer: Yes, and you can become twice as powerful. Acquiring strength and muscle mass is really...
How To Get Ridiculously Strong with Natural Movement

How To Get Ridiculously Strong with Natural Movement

By Danny Clark This article is going to teach you how to get absurdly strong.  Way beyond 600 pound deadlift strong. I’m talking about work all day with a smile on your face, indefatigable strong. Climb up anything strong. Easily pick up heavy objects from awkward...