How I Used MovNat to Conquer My First Spartan Ultra Race

How I Used MovNat to Conquer My First Spartan Ultra Race

By Chris Redig, MovNat Expert Trainer “Today’s race is 32 miles with 60 obstacles,” barked the staffer.  78 of us stood at the starting line for Spartan Ultra at Drumlanrig Castle in Scotland.  It was 6:10 am.  Everyone wore headlamps and stood bouncing...