From Broken to Athens: How MovNat made me a Barefoot Runner

From Broken to Athens: How MovNat made me a Barefoot Runner

By Chris Redig, MovNat Master Trainer As the bus wound down the steep hills to the starting line of the Athens Classic Marathon, I thought this is crazy. I tried to imagine the run back up to Athens. From mile six to mile nineteen, there would be a one thousand foot...