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Tagged: natural movement aging

Meet Dave Struble: A MovNatter With 80 Years of Experience Living on Mother Nature’s Playground

In our interview with Dave, you’ll learn why he decided to adopt MovNat® well into his 70s, what the community means to him, and why helping others is at the… Read More

Becoming Ageless: Longevity Strategies for Natural Movers

By Chris Redig, MovNat Master Trainer What would it take to climb Kilimanjaro with my grandkids? I don’t remember when the question first occurred to me, but it’s indelibly linked… Read More

MovNat: Natural Movement Fitness
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