movnat women Archives - MovNat: Natural Movement Fitness

How I Got Stronger, Ditched Back Pain, and Transformed My Body and Mind Through Natural Movement

By Valerie Nuytten, Mother and Level 2 MovNat Certified Trainer Jérôme Rattoni has been coaching me for the last year, and I am incredibly grateful for all the help I… Read More

Natural Movement For Women: An Interview with 3 MovNat Certified Trainers

By Dr. Christa Whiteman Could you give us a snapshot of who you are? Jessica: I grew up in Georgia. I was never really what I would consider an athlete,… Read More

Meet Melissa & Kim: Our Newest MovNat Team Instructors

Allow us to introduce you to Melissa Sher and Kimberly Alexander who are both new MovNat Team Instructors and the owners of one of our Licensed Facilities, Point Gym &… Read More

5 Amazing Reasons Why Every Woman Should Practice Natural Movement

At the most recent MovNat Level 3 Certification in Santa Fe, NM, we had the largest showing of women in the history of that event (i.e. the “Master Level” certification)… Read More