Skip to content
MovNat: Natural Movement Fitness MovNat: Natural Movement Fitness
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Combatives Certification
    • Aquatics Certification
    • Membership Renewal
  • Learn Online
    • E-Courses
    • Free Workouts
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Sign In
  • Cart (0)
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Combatives Certification
    • Aquatics Certification
    • Membership Renewal
  • Learn Online
    • E-Courses
    • Free Workouts
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Certification Guide
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Membership Renewal
    • MovNat Aquatics
    • MovNat Combatives
    • Find A Certification Event
  • Resources
    • Free Workouts
    • Starter Kit
    • Beginner Workouts
    • Intermediate Workouts
    • Advanced Workouts
    • Our Journal
    • MovNat FAQ
  • Training
    • Workshops
    • E-Courses
    • Find A Training Event
  • About MovNat
    • Our Approach
    • Our Principles
    • Benchmarks
    • Meet The Team
    • Testimonials
  • Find A Gym/Trainer
  • Contact Us
  • Press
  • Licensing
  • Equipment
  • Shop Our Merch

Tagged: movnat tips

12 Lessons I’ve Learned from 12 Years of Natural Movement

By John Sifferman, MovNat Master Trainer Nearly 13 years ago, I arrived for my very first MovNat training event in pretty good fitness by society’s standards, but with a slew… Read More

5 Natural Movement Fitness Mistakes That Are Holding You Back

 By John Sifferman We asked some of our top MovNat Professionals: What is the biggest mistake natural movers and/or movement-minded fitness enthusiasts make? Kimberly Alexander – Level 3 MCT Natural… Read More

8 Daily Habits of Good Natural Movers

By John Sifferman We asked our MovNat Team Instructors: What daily habit have you adopted that’s helped you to get healthier, move better, or become more capable for the real… Read More

MovNat: Natural Movement Fitness
  • Find A Gym/Trainer
  • Contact Us
  • Press
  • Licensing
  • Equipment
  • Shop Our Merch

Learn More

  • About
  • Certifications
  • E-Courses
  • Events
  • FAQ

My Account

  • Sign In

© 2023 MovNat: Natural Movement Fitness

  • Comment Policy
  • Legal
  • Terms and Conditions
  • Cookie Policy