15 Natural Movements for Strength

Nov 4, 2021

The best natural movements to rapidly improve your strength…naturally! The practice of Natural Movement makes you stronger because all natural movements build strength in various ways and to various degrees all throughout the body. For example, even though you may not...

Meet Dave Struble: A MovNatter With 80 Years of Experience Living on Mother Nature’s Playground

Feb 1, 2021

In our interview with Dave, you’ll learn why he decided to adopt MovNat® well into his 70s, what the community means to him, and why helping others is at the heart and soul of everything he does. What role has nature played in your life? My first introduction to...

5 Natural Movements for Strength and Power

Nov 21, 2019

By Danny Clark, MovNat Performance Director & Master Instructor It’s a common question for men new to MovNat: “Can I gain or at least maintain my muscle mass?” The answer: Yes, and you can become twice as powerful. Acquiring strength and muscle mass is really...

How To Get Ridiculously Strong with Natural Movement

Aug 30, 2018

By Danny Clark This article is going to teach you how to get absurdly strong.  Way beyond 600 pound deadlift strong. I’m talking about work all day with a smile on your face, indefatigable strong. Climb up anything strong. Easily pick up heavy objects from awkward...