movnat story Archives - MovNat: Natural Movement Fitness

How I Overcame Fear, Pain, Injuries, Excess Body Fat, and Unhealthy Habits, and Became a MovNat Certified Trainer

I took the Level 1 and 2 certifications in Madrid 15 days ago. “Life changing event” is an expression that is often used too liberally. But I can tell you… Read More

Kathi’s MovNat Story: Connecting the Dots with Natural Movement

By Katharina ‘Kathi’ Havlicek, Level 3 MovNat Certified Trainer In MovNat, I found a system that combines what makes perfect sense to me. In the community, I found people with… Read More

Live Your Adventure With Natural Movement: A MovNat Story

By Cole Thornton, PT, DPT My wife and I recently took a trip which may interest you. We were outdoors almost all day, rain or shine. We didn’t wear shoes… Read More