Be a Puma, Not a Kitten: A Review of MovNat Combatives

Be a Puma, Not a Kitten: A Review of MovNat Combatives

By Cole Thornton, PT, DPT Combatives and fighting skills are necessary in a complete system of human movement, because they are as essential to survival as running, jumping, climbing, or crawling. Fighting skills were a central part of Hebert’s Natural Method, and I’m...
Why Train MovNat Combatives? A Woman’s Perspective.

Why Train MovNat Combatives? A Woman’s Perspective.

By Julie Beck, Level 2 MovNat Certified Trainer & MovNat Combatives Trainer In the words of my MovNat Combatives Instructor, “YOU don’t choose, THEY choose YOU” and you need to be ready for your life to change in an instant. Have you ever been near to someone who...