movnat review Archives - MovNat: Natural Movement Fitness

From Burnout to Wellness: How MovNat Shifted My Fitness Paradigm

By Shelby Copeland, Level 2 MovNat Certified Trainer Laying on my back, my hands and feet wave in the air above me. I look like an overturned turtle, a smashed… Read More

12 Lessons I’ve Learned from 12 Years of Natural Movement

By John Sifferman, MovNat Master Trainer Nearly 13 years ago, I arrived for my very first MovNat training event in pretty good fitness by society’s standards, but with a slew… Read More

How I Overcame Fear, Pain, Injuries, Excess Body Fat, and Unhealthy Habits, and Became a MovNat Certified Trainer

I took the Level 1 and 2 certifications in Madrid 15 days ago. “Life changing event” is an expression that is often used too liberally. But I can tell you… Read More

MovNat Certification: An Independent Review of Levels 1, 2, 3

Is the MovNat Certification right for you? Here’s the good, the bad, and the good-to-know, according to an independent source. By John Sifferman, MovNat Master Trainer This MovNat Certification Review… Read More

Nick’s Amazing Transformation with Natural Movement

Hello all. My name is Nick Burroughs and I am from Virginia, USA and I wanted to share my story of how MovNat has positively changed my life. Turning back… Read More

How I Transformed My Fitness & Body With MovNat

Note: Several months ago, Serena was feeling “out of shape” and frustrated with the lack of results from the many conventional fitness methods she’d tried. In her search for better… Read More

Kathi’s MovNat Story: Connecting the Dots with Natural Movement

By Katharina ‘Kathi’ Havlicek, Level 3 MovNat Certified Trainer In MovNat, I found a system that combines what makes perfect sense to me. In the community, I found people with… Read More