By Shelby Copeland, Level 2 MovNat Certified Trainer Laying on my back, my hands and feet wave in the air above me. I look like an overturned turtle, a smashed daddy long legs spider. Heavy wet tears are rolling down my cheeks as I silently cry – an absurd...
By John Sifferman, MovNat Master Trainer Nearly 13 years ago, I arrived for my very first MovNat training event in pretty good fitness by society’s standards, but with a slew of injuries from my past that made me feel very broken. After five days of training with...
I took the Level 1 and 2 certifications in Madrid. “Life changing event” is an expression that is often used too liberally. But I can tell you my life’s foundations were shaken by this experience. I know maybe not everyone will have such an intense experience, but I...
Is the MovNat Certification right for you? Here’s the good, the bad, and the good-to-know, according to an independent source. By John Sifferman, MovNat Master Trainer This MovNat Certification Review was originally published on PhysicalLiving.com. It is being...
Hello all. My name is Nick Burroughs and I am from Virginia, USA and I wanted to share my story of how MovNat has positively changed my life. Turning back the clock about 10-12 years ago, my life was chaotic and destructive. I was searching for happiness and life...
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