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Movement VS Exercise for Health & Injury Rehab: A Doctor’s Perspective

Movement VS Exercise for Health & Injury Rehab: A Doctor’s Perspective

Jul 14, 2022

By Dr. Cody Schellhaas PT, DPT  We were born to move. Movement is the driver of all physiological properties in our bodies. Movement helps our blood flow, lungs expand, and even regulates our brain chemistry through oscillatory movement in our nervous system. Movement...

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