Two Keys to Moving and Living Better for a Lifetime
By Danny Clark, MovNat Performance Director & Master Instructor I’ve spent my life trying to get better at various forms of movement. For my first 5 years, it was the… Read More
Tagged: movnat longevity
Becoming Ageless: Longevity Strategies for Natural Movers
By Chris Redig, MovNat Master Trainer What would it take to climb Kilimanjaro with my grandkids? I don’t remember when the question first occurred to me, but it’s indelibly linked… Read More