May 27, 2021
By Danny Clark, MovNat Performance Director & Master Instructor I’ve spent my life trying to get better at various forms of movement. For my first 5 years, it was the natural process of development: being able to perform basic natural movements such as rolling,...
Dec 10, 2020
By Chris Redig, MovNat Master Trainer What would it take to climb Kilimanjaro with my grandkids? I don’t remember when the question first occurred to me, but it’s indelibly linked to my MovNat practice. Playing like a kid with my kids has been a huge part of my...