8 Lessons Learned Through Natural Movement
By John Sifferman We asked some of our MovNat Instructors and Trainers: What is the most valuable lesson or your #1 takeaway from your experience with MovNat? Here’s what they… Read More
Tagged: movnat life
8 Daily Habits of Good Natural Movers
By John Sifferman We asked our MovNat Team Instructors: What daily habit have you adopted that’s helped you to get healthier, move better, or become more capable for the real… Read More