How I Restored My Body, Got Stronger and More Capable Than Ever, and Earned My MovNat Level 3 Certification in the Process By Diana Matula, Level 3 MovNat Certified Trainer I had butterflies upon arriving in Santa Fe, New Mexico in September 2019 as I prepared to...
“I used to think Natural Movement wasn’t for me. Then as I began to practice in isolation, I felt good about how I moved and surprised myself with how capable I could be.” – Rock Hancock Allow us to introduce you to Brian “Rock”...
By Aika Yoshida Imagine you travel across the ocean and are competing at the world’s biggest stage with the goal to stand at the top of the podium; something you have been dreaming about for the last two years, and a challenge where one slip of your foot or hand at...
By John Sifferman We asked some of our top MovNat Professionals: What is one Natural Movement that you think most people don’t practice enough, but should? And why? Their answers may surprise you… Danny Clark – MovNat Master Instructor Diaphragmatic...
How I Found My “New Body” And Relearned How to Move After a Devastating Accident Left Me Paralyzed Five years ago, Aika Yoshida was thinking about enrolling in the MovNat Certification Program, then she suffered a tragic spinal cord injury that left her...
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