MovNat at the Gym: Danny’s Urban Training Journal (Part 2)

Feb 8, 2018

By Danny Clark, MovNat Performance Director and Master Instructor Welcome to Part 2 of my MovNat Urban Training Journal series. You can click here to read part 1.   Let me be upfront and just say it: this program has been an abysmal failure (for me). Weeks 1 and...

Training Natural Movement in an Urban & Gym Environment (Part 1)

Jan 15, 2018

By Danny Clark, MovNat Performance Director and Master Instructor Welcome to my MovNat Urban Training Journal series. For the next 6 weeks, I’m going to share with you how I personally organize my MovNat training. I switch up my training environment all the time, but...