Getting Comfortable In The Water: A Review of MovNat Aquatics

Getting Comfortable In The Water: A Review of MovNat Aquatics

By Chris Redig Are you comfortable in the water?  Or does it leave you feeling sidelined?   If you’re like most people, some element of the water leaves you feeling uncomfortable. Complete confidence in the water is rare. Fear of the water is common. I recently took...
I Thought I Could Swim: Then I Tried MovNat Aquatics (Review)

I Thought I Could Swim: Then I Tried MovNat Aquatics (Review)

By Charlie Deist, Level 3 MovNat Certified Trainer I always took it for granted that I “knew how to swim” – until attending the aquatics certification. I haven’t had such an improvement in my movement capabilities since I learned the efficient...