Skip to content
MovNat: Natural Movement Fitness MovNat: Natural Movement Fitness
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Combatives Certification
    • Aquatics Certification
    • Membership Renewal
  • Learn Online
    • Programs
    • Free Workouts
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Sign In
  • Cart (0)
  • Get Certified
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Combatives Certification
    • Aquatics Certification
    • Membership Renewal
  • Learn Online
    • Programs
    • Free Workouts
  • Events
    • Certifications
    • Workshops
    • Retreats
  • Certification Guide
    • Level 1 Certification
    • Level 2 Certification
    • Level 3 Certification
    • Membership Renewal
    • MovNat Aquatics
    • MovNat Combatives
    • Find A Certification Event
  • Resources
    • Free Workouts
    • Starter Kit
    • Beginner Workouts
    • Intermediate Workouts
    • Advanced Workouts
    • Our Journal
    • MovNat FAQ
  • Training
    • Workshops
    • E-Courses
    • Find A Training Event
  • About MovNat
    • Our Approach
    • Our Principles
    • Benchmarks
    • Meet The Team
    • Testimonials
  • Find A Gym/Trainer
  • Contact Us
  • Press
  • Licensing
  • Equipment
  • Shop Our Merch
en English
zh-CN Chinese (Simplified)en Englishfr Frenchde Germaniw Hebrewpt Portuguesees Spanishsv Swedish

Tagged: foot hand crawl balance

5 Baby Steps to Help You Crawl While Balancing at Height

By Peri Zourides (L3 MCT) and Jerome Rattoni (MovNat Team Instructor) Crawling and balancing are both fun, practical, Natural Movement skills that deliver a lot of benefits. These movements can… Read More

MovNat: Natural Movement Fitness
  • Find A Gym/Trainer
  • Contact Us
  • Press
  • Licensing
  • Equipment
  • Shop Our Merch

Learn More

  • About
  • Certifications
  • Coaching
  • Events
  • FAQ

My Account

  • Sign In

© 2023 MovNat: Natural Movement Fitness

  • Comment Policy
  • Legal
  • Terms and Conditions
  • Cookie Policy
en English
zh-CN Chinese (Simplified)en Englishfr Frenchde Germaniw Hebrewpt Portuguesees Spanishsv Swedish